The Beginner Ninja Workout: Bodyweight Training to Scale Up!
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BONUS: We have over a thousand workout routines within our Workout Database, and dozens of databases that build off of that. Our three largest databases are made up of our Anime Workouts, Celebrity Workouts and Superhero Workouts. That being said: it's not a surprise that coming into our databases can be daunting. Even with our Workout Placement Quizzes we can't always provide a perfect solution outside of the sorting we have added on a regular basis to try to make it easier. Most of the time, though, people want to train like their favorite character(s)! I mean, at the end
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Strength Exercises for Cyclists, High Volume, Goal Setting and
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