Teaching Chaturanga Dandasana Tips from Jason Crandell Yoga Method
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Descrição
Here are four common challenges yoga teachers face when teaching Chaturanga Dandasana with concrete solutions.
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Start:- 1. Samasthiti 2. Namaskar 3. Utthanasana 4. Urdhva Mukha Utthanasana 5. Chaturanga Danda…
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