How Blue Light Accelerates Aging?

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According to Oregon State University researchers, the blue light that comes from common household fixtures, computers, and phones, is having a significant impact on our longevity. This is the case even if the light doesn’t hit the eyes. One study shows that longevity is reduced when exposed to artificial blue light for 12 hours out of the day. This is only the beginning of how daily exposure to artificial blue light is accelerating aging. The effects of blue light are more than most people realize. Blue light from LEDs and other devices is well beyond just affecting one’s eyes. It affects people’s sleep patterns, skin health, stress levels, and even how the brain functions. Is blue light bad for your eyes? The short answer is yes. It can cause eye strain, headaches, sore and dry eyes, and can even