The Sumo Deadlift High Pull WOD - Muscle & Fitness
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Descrição
Boost your pulling power and cardio capacity with one brutal barbell move.
What muscles do deadlifts work » On The Go Fitness Pro
Sumodeadlift 2-2-2-2-2-2 Cash out AMRAP in 9 Minutes: 20 Sumodeadlift High Pull (55/75#) 20 Front Rack Forward Lunge (55/75#) 40 ft…
Sumo Deadlift High Pull: Improve Technique for Round Glutes & Delts!
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Sumo Deadlift High Pull - CrossFit Exercise Guide with Photos
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Your Guide to the Types of Deadlifts, Their Benefits, and Muscles Worked
Team WOD: AMRAP Box Jumps, Kettlebell Sumo Deadlift High-pulls, Push-up (hand release), Dumbbell Thrusters, Chest-to-bar Pull-ups – SNORIDGE CROSSFIT
Learn the Deficit Sumo Deadlift for More Pulling Strength and Mobility
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