Why women won't get 'bulky' with weights
Por um escritor misterioso
Descrição
‘I want to be toned; I don’t want to look too bulky’ is a statement we hear women make time and time again. Unfortunately, too many women believe they’re going to turn into the Hulk if they dare look at a dumbbell, but that couldn’t be further from the truth. While resistance training has health benefits…
Bulking up: Why women don't need to be worried about it
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