Meet Chaturanga: the Hows and Whys of Our Yoga Pose of the Month
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CHATURANGA DANDASANA FOUR LIMBED STAFF POSE Meet Chaturanga Dandasana — or, you can call it chaturanga for short. The “staff” of the pose refers to the […]
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👍🏻 Chaturanga Dandasana & its do's and don't's 👎🏻 We do this
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