DUMBBELL LEG WORKOUT 💪🏻🔥 5 Rounds 10 Reps of each 60 seconds of rest Suitcase Squat x10 Forward Lunge x10 (each side) Sumo Deadlift…
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Home Workout #59: Suitcase Deadlift, Back Lunge, Front Squat
DUMBBELL WORKOUT 💪🏻🔥 5 Rounds 10 reps of each 60 seconds of
DUMBBELL LEG WORKOUT 💪🏻🔥 4 Rounds 10 reps of each 60 seconds of
SHOULDERS & ARMS 💪🏻🔥 4 Rounds 10 reps of each 60 seconds of
Suitcase Deadlift to Sumo Deadlift by Reese Dawson - Exercise How
DB RDLs, 3x 10-12 DB Reverse Lunges, 3x 8-10 each leg SS DB Sumo
DUMBBELL LEG WORKOUT 💪🏻🔥 5 Rounds 10 Reps of each 60 seconds of
Dumbbell Suitcase to Sumo Deadlift Exercise
What are some leg exercises I can do with a weightlifting bar
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por adulto (o preço varia de acordo com o tamanho do grupo)
